Protecting Your Teeth During Sports

June 10, 2024

Participating in sports can be an exciting way to stay active and healthy, but it's important not to overlook the potential risks to your oral health. In fact, recent estimates from the American Dental Association suggest that 10-20% of all sports-related injuries are maxillofacial injuries. Fortunately, wearing a mouthguard can significantly reduce this risk, helping you safeguard your smile while enjoying your favorite activities.

The Importance of Mouthguards

Wearing a well-fitted sports mouthguard is an essential part of any athlete's gear. Not only does it provide a barrier against potential dental trauma, but it can also help minimize the force of impact transmitted to the brain, reducing the risk of concussions and other head injuries.

Mouthguards are especially crucial for athletes participating in contact sports like football, rugby, hockey, or martial arts. However, they're also beneficial for those engaging in non-contact activities with a high risk of falling or getting hit with an object, such as skateboarding, skiing, gymnastics, shot-putting, skydiving, surfing, and weightlifting.

Choosing the Right Mouthguard for You

There are several types of mouthguards available, each offering a different level of protection. Stock mouthguards come pre-formed and ready to wear but often lack a snug fit. Boil-and-bite mouthguards allow you to create a semi-custom fit by softening them in hot water and then molding them to your teeth. For the highest level of protection, consider consulting with our office about a custom mouthguard.

Our custom mouthguards are individually crafted based on the unique specifics of your smile. They offer a precise fit while providing optimal protection and shock absorption, allowing for easy breathing and speaking. At the office of Terre Haute, we value your trust and investment in protecting your oral health, so give us a call today to learn more about how we can help you maintain a healthy, beautiful smile.

Caring for Your Mouthguard

To ensure the longevity of your mouthguard and its effectiveness in protecting your teeth, it's essential to take proper care of it. After each use, rinse your mouthguard thoroughly with cold water or a mild soap. Store it in a perforated container to allow air circulation and prevent warping or odors. Be sure to replace your mouthguard regularly, as wear and tear can compromise its ability to protect your teeth effectively.

Sports are an excellent way to stay active and healthy, but it's essential not to overlook the potential risks to your oral health. By wearing a well-fitted mouthguard during sports activities, you can significantly reduce the risk of dental injuries and protect your winning smile. If you have any questions about which type of mouthguard is best for you or how to properly care for it, don't hesitate to give us a call at the office of Terre Haute.

About Us

Our goal is to help every patient experience the benefits of good oral health and a beautiful smile. We value the trust you have placed in our office and strive to provide solutions that meet your dental needs and expectations of care.

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